Delicious vegetable pudding! Easy to make and taste´s fantastic!

Vegetable pudding by katyakitchen.com

Vegetable pudding by katyakitchen.com

Vegetable pudding by katyakitchen.com

Vegetable pudding by katyakitchen.com

serves 6 (small portions)

Ingredients

  • 1/2 onion, chopped
  • 2 tbsp olive oil
  • 2 carrots, chopped
  • 1/2 courgette, chopped
  • 1 celery steak, chopped
  • 200 ml low fat single cream
  • 1 egg
  • 100 ml white wine
  • 1 tsp mix herbs
  • paprika
  • salt and ground black pepper

Method

  1. Pre-heat oven 180 ºC,  360ºF.
  2. Grease 6 individuals mousse cups.
  3. Over low heat sweat the onion until they are transparent, add the carrot , courgette and celery and sweat with the white wine until they are soft.
  4. Season to taste with mix herbs, paprika, salt and black ground pepper.
  5. Whisk the egg with the single cream and mix well with the vegetables.
  6. Liquidize the mixture.
  7. Pour the mixture into 6 individuals  mousse cups.
  8. Cook for 30 minutes or until set.
  9. Serves cold or warm.

Bom apetite!

Br

Delicioso flan de verduras.

Ingredientes para 6 pessoas (porções pequenas)

  • 1/2 cebola ,picada
  • 2 colheres (sopa) azeite de oliva
  • 2 cenouras, picadas
  • 1/2 abobrinha, picada
  • 1 raminha de aipo, picada
  • 1 ovo
  • 100 vinho branco
  • 200 ml de creme de leite light
  • 1 colher (café) ervas aromáticas
  • paprika ou pimenta calabresa
  • sal e pimenta negra em grão moída

Modo de preparar

  1. Aquecer o forno a 180 ºC.
  2. Untar 6 moldes de flan.
  3. Em fogo médio refogar a cebola até que esteja transparente.
  4. Acrescentar a cenoura, o apio, a abobrinha junto com o vinho branco até estarem cozidos.
  5. Temperar com as ervas aromáticas, paprica, sal e pimenta negra em grão moída.
  6. Bater o ovo com o creme de leite e misturar junto com as verduras.
  7. Bater tudo no liquidificador até ficar cremoso.
  8. Despejar nos moldes de flan e levar ao forno por 30 minutos.
  9. Servir quente ou frio.

Bom apetite!

Es

Ingredientes para 6 personas (pequeñas porciones)

  • 1/2 cebolla, troceada
  • 2 cucharadas de aceite
  • 2 zanahorias, troceadas
  • 1/2 calabacín, troceado
  • 1 ramita de apio, troceada
  • 1 huevo
  • 100 ml nata liquida  ligera
  • 1 cucharada de hierbas aromáticas picadas
  • pimentón picante
  • sal y pimienta negra en grano molida

Modo de preparo

  1. Precalentar el horno a 180ªC.
  2. Untar con aceite 6 moldes individuales.
  3. Sofreír la cebolla en una sartén hasta que esté transparente. Agregar la zanahoria, el calabacín y el apio, remover y seguir la cocción hasta que estén tiernos.
  4. Salpimentar.
  5. Batir el huevo con la nata y mezclar con las verduras, añadir las hierbas aromáticas y triturar con la batidora hasta reducirlo a un puré fino.
  6. Rellenar los 6 moldes individuales y hornear por 30 minutos.
  7. Servir caliente o frío.

Bom apetite!

9 thoughts on “Delicious vegetable pudding! Easy to make and taste´s fantastic!

    • Hola Bam, yes I´m still working on my new business, it´s not finished yet, that is why I haven´t post it but soon wil be…..you are also right about the mini flan……. kkkkk….. we have to watch out for summer time…kkkkk that was great!!! Have a lovely day :)

  1. This is a curious concept for me, a vegetable pudding. I love vegetables to the extent I can’t live without them in my daily diet. But I like them au naturel mostly— raw, washed, and just tossed simply. But I’d be willing to try this.

    • Hola Mary-Ann, thanks for stopping by my little spot. I also love vegetables. I´m always trying to make different recipes with them, in Spain roast vegetable is famous, and also in BBQ . This vegetable pudding is very easy to make and tasty so good I´m sure you are going to like it, have a great day! saludos from Spain:)

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